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Your BJJ training planner

Connect your next two classes with one focus and a useful question. Fill this in, then print or save a PDF before leaving the page. You can also print a blank copy.

RollIQ · rolliqapp.com/tools/bjj-training-planner

Week / dates

One thing to work on

A question for my coach

First session: when and what to try

After session one: what did I learn?

Next session: when and what to revisit

After the next session: what changed?

Keep, narrow, or change the focus?

Your plan stays on this page and is not sent to RollIQ. Print or save it before navigating away.